There are glimmers of hope. At last it seems we are moving towards spring! I wonder why it is that winter always seems the longest season. I mean, it isn’t really as if it’s been frightful – it’s just the seemingly endless dark days; days that feel as though they don’t start till midmorning and are shutting down for business by 3 o’clock in the afternoon. Days that have been very cold, damp and just don’t stimulate positive thinking. Well, they don’t do much for me anyway.
Not that I hate the cold as such – a clear, blue sky on a frosty morning when you can see your breath and you have to pull your hat over your ears and can’t bear it if you think you’ve dropped your gloves! I love those sorts of days. When the ground is crunchy underfoot and you can hurry back home and drink a hot cup of tea and really revel in its heat and restorative goodness. Yes, they’re good wintery days. Even days when you’re a little bit afraid walking on a steep slope as you see the frost glistening or you have to get up early to scrape the car windscreen and your fingers go numb and you have to blow on them while the car heater is still warming up. Yes, they are great, stimulating, invigorating days.
What I hate are the days that never seem to get going. When you wake, knowing you’ve been in bed a whole night and yet it’s still pitch black outside. And it’s raining, or it’s been raining. It’s not even really cold – at least not frosty. It’s just miserable. And you’re making your tea and looking out the window and all you can see is your own miserable reflection staring back at you in the dark – like it’s your soul that nipped outside and has found it wanting and can hardly bear to give you the bad news. Then you see children going to school and it’s barely light. It’s like things you’re doing slow down but the day itself slips passed you faster, so just when you think you’ve got a grip on it, it grinds down to a halt. And you’re looking at your own reflection in the window again – wearing a ‘so where has that one gone then?’ expression. Short, miserable days. Oh I know they’re not all quite like that – there’s lots to be thankful for too – but they do drop by more frequently – those gloom-filled days.
But they are coming to an end! Ha ha! I want to laugh out loud and shout ‘so there, winter, you didn’t see me off!’
Even before it’s here, I know it’s coming. There are these signs all along the walks – tiny buds appearing on branches. Each one prompting a wee spring in my step and a slight quickening to my heartbeat. In the shade of a tree in the churchyard (oh, don’t ask me what kind of tree it was; I always get them wrong!) there they were, just peeping through the mulch there – tiny flecks of lilac. Crocii making their yearly appearance.
‘Hello, again!’ they seem to whisper, ‘Is it time?’ At first they appear quite shy, as if they’re afraid someone (like a horrid, north-westerly gust of wind or harsh frost) will shout them back down, with a ‘Get back in the ground you fools! It’s not your turn yet!’
Well, it is! There were a few hints last week – sunny intervals (as termed by the weatherfolk) and milder air coaxed them onto the seasonal stage and there they were – as if they were waiting for me to climb over the wall into the cemetery. Like a warm greeting they met my eyes and I had to pause and smile at them in return greeting. I just had to get the Iphone out and take that picture. I wanted to note it – make an imprint of it. All the rest of the day I could revisit that picture – even in my mind – and know that spring was coming – the winter wasn’t going to last forever.
Over the winter months, being someone who is seasonally affected, I really have to work hard not to let myself slip into a reactive depression. I’m not meaning a clinical sort of depression, although it can verge on that by the way it presents. I mean that the darkness seems to push me into a corner of my own life and I can find myself stuck there. It goes like this: because of the darkness I can’t go out walking so early, so I stay in bed a little longer; staying in bed longer makes me feel bad about myself, so I start the day on a low note; I roll out of bed instead of jumping; I stay in my dressing gown, as what’s the point of getting dressed? I find myself wondering it it’s worth opening the curtains or raising the blinds. What’s the point? There’s nothing to see. Just me looking back at me. I sit and think how miserable it is and this makes me feel even more miserable. I end up eating breakfast so late it makes eating lunch not worth it and then I worry that I’ll want dinner too early and the evening will seem shorter! I do shorter walks and when it’s raining they get shorter still. Not being able to be outside makes me feel even more miserable. I have to put the light on to read and before I know it, I’m closing the curtains as the darkness starts to descend – yet again! And it’s only just gone!
Do you know those days? I have to make myself get a grip. Honestly, I have to take myself in hand and give myself a stiff talking to. I find there is a Psalm that often comes to mind when I’m like this:
Why are you cast down, O my soul,
and why are you disquieted within me?
I love that this psalm was probably written by King David and that he, though he was so close to God (being called a ‘man after my own heart’ by God himself! How brilliant must that be!), finds himself in these same dark places that I get myself into.
It seems important to me that I do that chastising of my soul. So when my reflection stares back at me through the dark glass, by an act of will, I make myself say this line. I talk to my own soul – essentially telling it to ‘get a grip’. Of course, as a Christian, I don’t believe that I can do this in my own strength. For that I thank God – as the second half of that verse gently steers me to where strength can be found and where my hope really is, reminding me that I’m never actually alone; God is bigger than my circumstances. They are only temporary.
Hope in God; for I shall again praise him,
my help and my God.
It doesn’t happen immediately; it isn’t like there is a blinding light or that in that moment I am lifted to some higher plain. Not at all, I have simply reminded my soul that things are not hopeless. I have a choice. I can stay in the corner of my own mind; I can dwell there in the dark. I can make my life smaller and shrink into myself. Or I can remember what the light looks like – focus on where my hope really is founded – and I can make that my driver. I can hitch my soul on to something worth getting up for. I can find light, joy, laughter, sunshine in the smile of a stranger; the hue of the leaves of a plant in the bathroom; a robin on the birdfeeder; a phone call from a friend; an episode of a ridiculous soap opera; a chapter of a good book; a slice of chocolate cake; a bowl of lentil soup; a visit to a museum.
On a short, dark, cold winter day, in the driving rain, I can curse the mud and wet; sit and watch it batter my windows; or I can go by the tree in the cemetery, shelter under the branches, stand on the mulch there and remember that underneath all this, something is happening; life is stirring; bulbs are being fed; roots are extending – and soon, and very soon, tiny shoots of green will appear, followed by flecks of lilac – glimmers of hope for tired souls.